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Blueberry Sauce

View full recipe at: My Recipes

Recipe Details

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Nutrition

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DF Dairy-free

GF Gluten free

Vg Vegan

V Vegetarian

LF Low-fat

HF High-fiber

4 Ingredients

2 tsp(s) corn starch or arrowroot powder
2 cup(s) frozen (or fresh) blueberries
2 Tbsp(s) sugar (or to taste)
Vanilla bean or a dash of Grand Marnier, optional

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Preparation

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Nutrition details

Nutrition by Foodily
Total calories: 273 Calculations based on total weight of ingredients
Calories per gram: 0.8 This recipe contains a total of 273 calories or 0.8 calories per gram.
Total fat: Low 3.4% of calories from fat. Approx. 1.0g fat in entire recipe.
Saturated fat: Low 0.3% of calories from saturated fat. Approx. 0.1g saturated fat in entire recipe.
Carbohydrates: High 101.6% of calories from carbs. Approx. 69.4g carbs in entire recipe.
Sugar: High 80.4% of calories from sugar. Approx. 54.9g sugar in entire recipe.
Protein: Low 3.5% of calories from protein. Approx. 2.4g protein in entire recipe.
Cholesterol: Low This recipe contains 0.0mg of cholesterol.
Sodium: Low This recipe contains 3.4mg of sodium.
Dietary fiber: High This recipe contains 7.2g of fiber.

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