Healthy Cream Of Asparagus Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
171
FAT
2%
CHOL
0%
SOD
69%

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Ingredients for 6 servings

1/3 teaspoon extra-virgin olive oil

1 bay leaf

4 cups vegetable stock

1 teaspoon fresh thyme

1 cup diced yellow onion (about 1 large)

1 teaspoon sea salt

1/2 cup chopped celery (about 1 medium rib)

1/2 teaspoon grated nutmeg

4 cups chopped peeled, asparagus (about 2 pounds)

3 cups potatoes , diced and peeled

1/4 teaspoon fresh ground black pepper

1/2 teaspoon minced garlic

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