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Red Lentil And Pumpkin Soup

Nutrition per serving    (USDA % daily values)


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Ingredients for 10 servings

1 kg Pumpkin, skinned and de-seeded, cut into small chunks

150 g red lentils, rinsed and drained and any odd lentils picked out

1 x red onion, sliced finely

2 x cloves garlic, sliced finely

1 tsp ground turmeric

1/2 tsp ground coriander

1/2 tsp ground cumin

4 cup boiling water

salt and freshly ground pepper, to taste

plain yoghurt, to serve

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