Spinach Artichoke Dip

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Ingredients

2 cups canned artichoke hearts

3/4 cup canned cannellini beans

1/2 cup frozen spinach

2 tablespoons sour cream (reduced-fat)

2 tablespoons ricotta cheese (reduced-fat)

4 tablespoon grated Parmesan cheese

1/2 teaspoon olive oil

1 clove garlic, minced

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