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Banana Walnut Bran Muffins

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snacks vegetarian New Year's breakfast greek mediterranean


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butter - 1/4 cup at room temperature; 1/2 stick

maple syrup - 1/2 - 2/3 cup or brown sugar - 1/2 - 2/3 cup

eggs - 2 beaten

milk - 1/4 cup

bananas - 3 overripe mashed

vanilla extract - 1 teaspoon

baking soda - 1 1/2 teaspoon

salt - 1/2 teaspoon

all purpose/whole wheat flour - 1 cup

flax seed meal - 1/2 cup

wheat bran flakes - 1 cup

chopped walnuts - 1/2 cup

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