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Italian Wedding Soup

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HuffPost Taste
Related tags
soups low carb nut free lunch italian
Nutrition per serving    (USDA % daily values)
CAL
210
FAT
26%
CHOL
66%
SOD
39%

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Ingredients for 8 servings

2 large chicken breast, on the bone

1 teaspoon salt

1 teaspoon olive oil

4 cups small carrots, peeled and chopped

4 cups celery, chopped

1 large onion, chopped

1/2 pound ground turkey

1/2 cup grated parmesan or Romano cheese

1/2 cup seasoned, whole-wheat breadcrumbs

1 garlic cloves, minced

1/2 teaspoon freshly grated nutmeg

1/4 teaspoon ground pepper

3 eggs

2 cups fresh baby spinach leaves

1 cup cooked acini di pepe or mini star-shaped pasta, or 1 cup cooked quinoa

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