Mushroom- Beef Stroganoff

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Details

11 Ingredients

• 12 ozs medium no-yolk egg noodles
• 1 tsp vegetable oil
• 3/4 lb beef tenderloin or top round, trimmed of all visible fat and cut crosswise into thin strips
• 1/4 tsp salt
• 1 small onion, quartered and thinly sliced
• 1/2 lb mushrooms, stems removed and caps sliced
• 1 1/2 Tbsps unbleached or all-purpose flour
• 1 can (14 1/2 ozs) fat-free reduced-sodium beef broth
• 1 tsp worcestershire sauce
• 1/4 cup (2 ozs) fat-free sour cream
• 2 Tbsps chopped fresh parsley