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Fried Calamari Recipe

1 fave
Nutrition per serving    (USDA % daily values)
CAL
545
FAT
90%
CHOL
98%
SOD
35%

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Ingredients for 6 servings

1/2 cup extra-virgin olive oil

1 pound clean squid with tentacles, bodies cut into 1/3- to 1/2-inch-thick rings

2 (32-ounce) cans crushed tomatoes

2 tablespoons dried parsley

vegetable oil, for deep-frying

1 cup simple tomato sauce, recipe follows or jarred marinara sauce, warmed

1 stalk celery, chopped

2 lemons, cut into wedges

1 carrot, chopped

1 small onion, chopped

Salt and freshly ground black pepper

sea salt and freshly ground black pepper

2 cups all-purpose flour

4 tablespoons unsalted butter, optional

2 dried bay leaves

2 cloves garlic, chopped

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