Shelling Bean Stew Recipe

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Michael Chiarello on Food Network
Nutrition per serving    (USDA % daily values)
CAL
507
FAT
73%
CHOL
8%
SOD
51%

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Ingredients for 5 servings

1 cup canned green French flagelot beans

Freshly ground black pepper

1/4 pound pancetta grilled and cut into 4 pieces

1 quart veal stock or beef broth

1/2 cup diced carrot

3 cloves minced garlic

1 cup canned black eyed peas

Gray salt

1 bay leaves

4 tomatoes halved, seeded, grilled, and then chopped

1 cup diced onion

1/2 cup diced celery

1 cup blanched fava beans

1 tablespoon minced thyme

1 cup blanched peas

1/2 pound dried cranberry beans-soaked overnight

1/4 cup extra virgin olive oil

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