Chicken Stew With Dumplings

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2 pounds chicken parts, skinned

1/4 teaspoon salt

2 onions, chopped

2 carrots, sliced

2 ribs celery, sliced

3 cups fat-free reduced-sodium chicken broth

1 bay leaf

1 teaspoon dried thyme

1/2 cup (4 ounces) fat-free sour cream

2 tablespoons unbleached or all-purpose flour


1 cup unbleached or all-purpose flour

1 1/2 teaspoons baking powder

1/2 cup buttermilk

1 egg white, lightly beaten

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