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Pasta Puttanesca, Broken Artichoke Hearts Salad

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smitten kitchen
Related tags
salad low fat nut free memorial day purim lunch italian
Nutrition per serving    (USDA % daily values)
CAL
314
FAT
22%
CHOL
5%
SOD
23%

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Ingredients for 4 servings

8 ounces regular whole-wheat thin spaghetti, vermicelli or angel hair

1 tablespoon extra-virgin olive oil

2 cloves garlic, minced

1/3 cup chopped flat-leaf parsley

1/4 cup pitted chopped Spanish or Greek olives

2 tablespoons capers

1 teaspoon anchovy paste

1 tablespoon fresh oregano leaves or 1 teaspoon dried

1/8 teaspoon crushed red pepper flakes

1 (14-ounce) can diced tomatoes

3/4 cup chopped fresh arugula

1/4 cup grated parmesan

artichoke prep:

vinaigrette:

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