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Grass-Fed Beef Tenderloin Steaks With Sautéed Mushrooms

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Ingredients

1 tablespoon extra-virgin olive oil

4 shallots, peeled and quartered

2 teaspoons chopped fresh thyme

1/8 teaspoon salt

1/8 teaspoon crushed red pepper

3 (4-ounce) packages presliced exotic mushroom blend (such as shiitake, cremini, and oyster)

2 garlic cloves, minced

1/4 cup Madeira wine or dry sherry

1 tablespoon low-sodium soy sauce

2 tablespoons chopped fresh parsley

Cooking spray

4 (4-ounce) grass-fed beef tenderloin steaks, trimmed (about 1 inch thick)

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

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