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Blackened Barbecued Pork Fillets (Usa Imperial Version)

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Jamie Oliver
Related tags
dairy free low fat nut free sugar free labor day texmex

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Ingredients

1 teaspoon fennel seeds

2 cloves

1 heaped tablespoon sweet smoked paprika

a handful of fresh cilantro leaves picked and chopped

4 x 14oz pork fillets preferably free range or organic

4 garlic cloves peeled and very finely chopped

teaspoon cumin seeds

a small bunch of fresh thyme leaves picked and very finely chopped

sea salt and freshly ground black pepper

zest and juice of 1 orange

for the marinade

6 tablespoons balsamic vinegar

juice of 1 lemon

optional

cup Heinz organic tomato ketchup

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Jamie Oliver