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Mexican Rice And Beans Salad


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1 1/2 cups instant brown rice, uncooked

3 tablespoons nonfat sour cream

1 tablespoon chunky salsa

2/3 cup chunky salsa

1/4 cup sliced green onion (about 1 large)

1/2 teaspoon salt

1/4 teaspoon ground pepper

1 (15-ounce) can no-salt-added black beans, rinsed and drained

4 cups shredded iceberg lettuce

1/4 cup (1 ounce) shredded reduced-fat sharp cheddar cheese

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