Cornish Game Hens

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Cristina Ferrare

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Ingredients

4 cornish game hens

2 tbsp. Extra virgin olive oil

1 tbsp. Dijon mustard

1/2 cup low sodium soy sauce

1/2 cup terriyaki sauce

1 lemon juice

2 cloves of garlic smashed

3 cups chicken broth

1 tbsp. Arrowroot

1 tbsp. Dry sherry or white wine

1/2 cup loosely packed italian parsley, chopped

Zest from one lemon

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