Quinoa With Soya Beans, Parsley, Sesame Seeds & Red Onion

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100 gm Quinoa

200 ml light vegetable stock

1/2 x red onion finely chopped

75 gm Beans

25 gm Sesame Seeds

1 handful flat leaf parsley, chopped

2 x spring onions, chopped

2 couple tbsp fresh lemon juice

2 x Olive Oil

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