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Chicken Barley Soup For The Soul

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1 to 1-1/2 Teaspoons Grapeseed Oil or other Neutral-Tasting Cooking Oil (depending on how many veggies you use)

1 to 2 Medium Carrots, diced (I usually use 1 medium to large carrot)

1/4 of a Medium Onion, slivered or diced

1/2 Cup Sliced Celery, about 1/4-inch thick (optional – I just use if I have some on hand)

1/4 Cup Pearl Barley

1/2 Teaspoon Dried Thyme

3 Cups Good Chicken Broth (I always buy Imagine Organic brand on sale, it is our favorite)

6 to 8 Ounces Chicken, shredded or cubed (I have used leftover Cornish game hens, roasted chicken, and freshly baked boneless skinless chicken breasts)

1/4 Teaspoon Salt, or to taste

Ground Pepper, to taste (optional)

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