Spice-Crusted Grilled Pork Tenderloin

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The Bitten Word
Nutrition per serving    (USDA % daily values)
CAL
607
FAT
147%
CHOL
61%
SOD
117%

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Ingredients for 4 servings

2 pork tenderloins (1½ to 2 pounds total)

1½ tablespoons mustard seeds, cracked

1 tablespoon coriander seeds, cracked

1 teaspoon black peppercorns, cracked

1 teaspoon Demerara or turbinado sugar

1 teaspoon kosher salt

1 tablespoon cornmeal

½ cup cornstarch

2 large egg whites

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