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Baked Oatmeal Snack Bars

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Kath Eats Real Food
Related tags
snacks vegetarian
Nutrition per serving    (USDA % daily values)
CAL
168
FAT
26%
CHOL
12%
SOD
19%

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Ingredients for 9 servings

1.5 cups rolled oats

1/2 cup chopped walnuts [or any nuts you like]

1/2 cup dried fruit (any you like – raisins, cranberries, dates, figs)

1/4 cup seeds (any you like – sunflower, pumpkin, flax, sesame)

1 tsp cinnamon

1 tsp kosher salt

1.25 cups skim milk

1 egg

1 tsp vanilla

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