Zesty Bean Gumbo

1 fave
More from this source
Cooking Light


Add a comment


2 teaspoons olive oil

1 cup diced onion

1 cup sliced fresh or frozen okra

1 cup chopped green bell pepper

1/2 cup diced celery

1 teaspoon filé powder

1/2 teaspoon dried thyme

1/2 teaspoon crushed red pepper

2 garlic cloves, minced

1 1/2 cups Garden Brown Sauce

1 cup tomato juice

1/2 cup frozen whole-kernel corn, thawed

1 (15-ounce) can no-salt-added black beans, drained

1 (14.5-ounce) can whole tomatoes, undrained and chopped

1/2 cup chopped green onions

3 cups hot cooked long-grain rice

You might also like

Okra Gumbo With Chickpeas & Kidney Beans
Gluten-Free, Vegan Chickpea Gumbo
The Healthy Apple
Slow Cook Shrimp & Brown Rice Gumbo
Abe's Market
Quick Vegetarian Gumbo
Whole Foods Market
"Big Easy" Gumbo
Southern Living
Vegetarian Gumbo
Chicken And Andouille Sausage Gumbo With Vegeta...
Eclectic Recipes
Brunswick Stew
Southern Living
Fire Roasted Vegetarian Gumbo
Black-Eyed Pea Gumbo