Quesadillas For One Or Two

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
6815
FAT
1261%
CHOL
1273%
SOD
286%

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Ingredients for 2 servings

1 cup cheddar cheese or monterey jack cheese (we like sharp cheddar)

1/3 cup chopped tomato

1 tablespoon oil

2 flour tortillas , 8 inch

shrimp (optional)

1/3 cup salsa (optional)

ham (optional)

1/4 cup black olives (optional)

Variations

crabmeat (optional)

1/4 cup green onion (optional)

1/4 cup refried beans (optional)

chicken , sliced or slivered (optional)

1/4 cup green bell pepper (optional)

turkey (optional)

beef (optional)

1/3 cup sour cream (optional)

guacamole (optional)

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