Cheesy Bean Burritos

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1 teaspoon olive oil

2/3 cup frozen chopped onions

3 cloves garlic, minced

1 cup frozen sliced carrots, chopped

1 cup frozen whole kernel corn

1/2 cup frozen chopped sweet red or green peppers

2 cups frozen cooked pinto beans, thawed

1/2 cup diced tomatoes

4 frozen flour tortillas (10" diameter)

1/2 cup shredded nonfat monterey jack cheese

1/2 cup low-fat sour cream

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