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Eloquent Ham Quiche

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Food.com
Related tags
main-dish New Year's lunch french
Nutrition per serving    (USDA % daily values)
CAL
644
FAT
78%
CHOL
56%
SOD
209%

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Ingredients for 6 servings

creole seasoning (I use a lot)

1 1/2 cups cooked ham , diced

1/4 cup chopped green onion

2 eggs or equivalent egg substitute

1 cup fat-free swiss cheese

1 green bell pepper , cut into rings (to garnish)

1 cup milk (I use soy milk)

1 cup diced mushroom

1 tomato , sliced

1 package frozen white and yellow corn

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