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Mediterranean Tuna Antipasto Salad

3 faves
Nutrition per serving    (USDA % daily values)
CAL
350
FAT
50%
CHOL
0%
SOD
44%

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Ingredients for 4 servings

2 5- to 6-ounce cans water-packed chunk light tuna, drained and flaked (see Note)

8 cups mixed salad greens

4 teaspoons capers, rinsed

1/4 teaspoon salt

1 1/2 teaspoons finely chopped fresh rosemary

4 tablespoons extra-virgin olive oil, divided

1 15- to 19-ounce can beans, such as chickpeas, black-eyed peas or kidney beans, rinsed

1/2 cup finely chopped red onion

Freshly ground pepper, to taste

1/2 cup lemon juice, divided

1/2 cup chopped fresh parsley, divided

1 large red bell pepper, finely diced

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