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Vegetable Fried Brown Rice

9 faves
Nutrition per serving    (USDA % daily values)
CAL
478
FAT
31%
CHOL
85%
SOD
37%

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Ingredients for 4 servings

PAM® Original No-Stick cooking spray

3/4 cup egg Beaters® Original

1 bag (16 oz each) frozen stir-fry vegetables, thawed

1 teaspoon minced garlic

2 cups cooked brown rice, chilled

2 tablespoons La Choy® Lite soy sauce

2 teaspoons toasted sesame oil

1/4 teaspoon ground ginger

La Choy® Chow Mein noodles, optional

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