Flounder Poached In Fennel-Tomato Sauce

12 faves
More from this source
Bon Appetit
Nutrition per serving    (USDA % daily values)
CAL
193
FAT
16%
CHOL
21%
SOD
9%

Comments

Add a comment

Ingredients for 4 servings

3/4 teaspoon fennel seeds

1/8 teaspoon crushed red pepper flakes

1 tablespoon olive oil

1 small fennel bulb, thinly sliced, plus fennel fronds for garnish

Kosher salt, freshly ground pepper

1 1/2 cups store-bought marinara sauce, preferably with no sugar added

4 4-ounce pieces skinless flounder fillet

Coarsely chopped fresh tarragon

You might also like

Poached Flounder With Mint Beurre Blanc
Fine Cooking
Flounder Poached In Coconut, Ginger & Basil Broth
Fine Cooking
Turbot Poached In Red Wine With Pommes PuréE
BBC Good Food
Shallow-Poached Fish Fillets
Martha Stewart
Fish Lasagna
Foodista.com
Poached Salmon With Salsa Verde
No Recipes
Roasted Asparagus With Crispy Prosciutto And Po...
Framed Cooks
Poached Eggs W/ Cannellini Bean Mash
Veggie Num Num
Poached Eggs With Mushrooms And Tomatoes
Real Simple
Poached Cod In Coconut Milk
The Year In Food