Tofu Scramble W/ Mushrooms & Parsley

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Veggie Num Num
Nutrition per serving    (USDA % daily values)
CAL
302
FAT
67%
CHOL
0%
SOD
12%

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Ingredients for 2 servings

2 tbs vegetable or olive oil

295 g (10½ oz) firm organic tofu

2 tbs nutritional yeast or 1-2tbs powdered vegetable stock

1½ cups diced mushrooms

2 green onions, sliced

¼ tsp white pepper

½ tsp tamari or soy sauce

¼ cup of parsley, roughly chopped

paprika

multigrain toast

fried tomatoes

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