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Chickpea & Spinach Salad With Cumin Vinaigrette & Orange Yogurt Sauce

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Well Fed
Related tags
salad sides low carb vegetarian 4th of july lunch
Photo: Well Fed


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Ingredients for 6 servings

2 cans FOR THE SALAD --- chickpeas, drained and rinsed

1/4 cup chopped flat leaf parsely

1/2 cup chopped red onion

4 cup baby spinach leaves

2 tbsp coarsely chopped fresh mint leaves

1/4 cup FOR THE CUMIN VINAIGRETTE --- olive oil

3 tbsp lemon juice

1/2 tsp lemon zest

1 1/2 tsp Ground cumin

1/8 tsp cayenne powder

salt and pepper to taste

1/3 cup FOR THE ORANGE yogurt SAUCE --- lowfat plain yogurt

1/4 tsp orange zest

2 tbsp orange juice

1/2 tsp honey

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