Dal

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Eat Like a Girl
Nutrition per serving    (USDA % daily values)
CAL
82
FAT
9%
CHOL
26%
SOD
1888%

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Ingredients for 4 servings

500 gm Chana Dal

2 x red chillis, finely chopped

2 cloves garlic, finely chopped

1 inch ginger, peeled and finely chopped

1 tbsp Cumin Seeds

1 tbsp Coriander Seed

1 tbsp Turmeric

2 big tomatoes, peeled, deseeded and chopped or a handful of small ones, diced

1 tbsp Red Pepper Flakes

1 handful coriander leaves, chopped

1 x fresh lemon

1 per person Egg

1 x Sea Salt

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