Individual Meat Loaves (Barefoot Contessa) Ina Garten

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Nutrition per serving    (USDA % daily values)
CAL
528
FAT
106%
CHOL
99%
SOD
86%

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Ingredients for 6 servings

45 ml 3 tablespoons worcestershire sauce

5 ml 1 teaspoon fresh ground black pepper

5 ml 1 teaspoon chopped fresh thyme leave

2 1/2 lbs 81% lean ground chuck

15 ml 1 tablespoon tomato paste

118.50 ml 1/2 cup plain breadcrumbs (recommended Progresso)

79 ml 1/3 cup low sodium chicken broth

15 ml 1 tablespoon olive oil

118.50 ml 1/2 cup ketchup (recommended Heinz)

10 ml 2 teaspoons kosher salt

2 x 2 extra-large eggs , beaten

711 ml 3 cups chopped yellow onions

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