Best Basic Falafel Recipe

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Nutrition per serving    (USDA % daily values)
CAL
1178
FAT
117%
CHOL
108%
SOD
198%

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Ingredients for 1 serving

1/2 cup plain Greek yogurt

4 tablespoons fresh cilantro, chopped and divided

1 tablespoon tahini

2 tablespoons fresh lime juice, divided

1/2 teaspoon fine grain sea salt, divided

1 (15-ounce) can organic chickpeas, rinsed and drained

6 green onions, finely chopped

1 large clove garlic, finely minced

3 tablespoons sunflower oil, divided

1 1/4 teaspoon ground coriander

1/2 teaspoon lime zest

1/2 teaspoon ground cumin

1/2 teaspoon crushed red pepper flakes

1 large egg, lightly beaten

whole wheat pita, warmed

fresh tomato slices

fresh spinach

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