Crab Cakes With Spicy Avocado Sauce

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
287
FAT
42%
CHOL
61%
SOD
55%

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Ingredients for 4 servings

1/2 ripe medium California avocado, pitted and peeled

1 tablespoon low-fat mayonnaise

1 tablespoon fresh lime juice

1/4 teaspoon salt

1/4 teaspoon sugar

1 fresh jalapeƱo or serrano chile (including seeds), stemmed and quartered lengthwise

1/4 cup fat-free (skim) milk

1 pound jumbo lump crabmeat, picked over and coarsely shredded

3 tablespoons low-fat mayonnaise

1/4 cup minced fresh chives

1 tablespoon fresh lemon juice

1 teaspoon Dijon mustard

1/4 teaspoon black pepper

1/2 cup panko (Japanese bread crumbs)

1 tablespoon unsalted butter

2 garlic cloves, smashed

1/2 teaspoon herbes de Provence or 1/4 teaspoon dried thyme

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