Crock Pot Mexican Creamed Corn

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Nutrition per serving    (USDA % daily values)
CAL
253
FAT
35%
CHOL
14%
SOD
93%

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Ingredients for 4 servings

1 teaspoon cayenne

16 ounces frozen corn

1 cup milk

2 green chilies , roasted, seeded & chopped

1 teaspoon sugar

1/2 cup shredded monterey jack cheese

2 teaspoons salt

2 tablespoons flour

1 tablespoon butter

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