Citrus Marinated Chicken And Orange Salad

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
467
FAT
86%
CHOL
18%
SOD
8%

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Ingredients for 4 servings

1/4 teaspoon cayenne pepper , plus

4 slices crusty bread

1 bunch arugula , stemmed and thoroughly cleaned

3 garlic cloves , chopped

1 tablespoon Dijon mustard

1 pinch cayenne , for the dressing

1 large head radicchio

salt & freshly ground black pepper

4 (6-8 ounce) boneless skinless chicken breast halves

7 tablespoons extra-virgin olive oil

2 tablespoons honey

3 oranges

3 sprigs fresh oregano , stripped of leaves then chopped

1 small red onion , thinly sliced

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