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Ranchero Shepherd's Pie

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Food.com
Related tags
nut free New Year's british
Nutrition per serving    (USDA % daily values)
CAL
637
FAT
72%
CHOL
33%
SOD
110%

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Ingredients for 6 servings

3/4 cup plain fat-free yogurt

3/4 cup low-fat cheddar cheese , shredded (3 ounces)

8 ounces lean ground turkey or beef

1 tablespoon brown sugar Twin

2 cups instant potato flakes (4 1/2 ounces)

1 cup tomato sauce (one 8 ounce can)

1/4 teaspoon black pepper

2 cups water

1/2 cup salsa

1 teaspoon chili seasoning mix

1 teaspoon dried parsley flakes

1 cup French style green bean , rinsed and drained (one 16-ounce can)

1/3 cup nonfat dry milk powder

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