Chicken Drummettes With Blue Cheese Dip

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Men's Health

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Ingredients

CHICKEN DRUMETTES:

1 pound frozen chicken drummettes (24), thawed

1/4 cup hot-pepper sauce

3 tablespoons cider vinegar

1 teaspoon oil

BLUE CHEESE DIP:

1 cup low-fat ricotta cheese

1/2 cup nonfat plain yogurt

1 clove garlic, minced

2 tablespoons crumbled blue cheese

1/4 teaspoon paprika

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