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Crunchy Baked Pork Chops

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smitten kitchen
Related tags
main-dish low carb low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
1447
FAT
129%
CHOL
300%
SOD
68%

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Ingredients for 4 servings

Table salt

4 boneless center-cut pork chops, 6 to 8 ounces each, 3/4 to 1 inch thick, trimmed of excess fat

4 slices hearty white sandwich bread, torn into 1-inch pieces

1 small shallot, minced (about 2 tablespoons)

3 medium garlic cloves, minced or pressed through garlic press (about 1 tablespoon)

2 tablespoons vegetable oil

Ground black pepper

2 tablespoons grated Parmesan cheese

1/2 teaspoon minced fresh thyme leaves

2 tablespoons minced fresh parsley leaves

1/4 cup plus 6 tablespoons unbleached all-purpose flour

3 large egg whites

3 tablespoons Dijon mustard

Lemon wedges

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