Insalata Di Barbe Di Fratta Or Monk's Beard Salad

Nutrition details

• Nutrition by Foodily
• Total calories: 80 Calculations based on total weight of ingredients
• Calories per gram: 0.9 This recipe contains a total of 80 calories or 0.9 calories per gram.
• Total fat: Med 31.8% of calories from fat. Approx. 2.8g fat in entire recipe.
• Saturated fat: High 8.4% of calories from saturated fat. Approx. 0.7g saturated fat in entire recipe.
• Carbohydrates: Low 6.0% of calories from carbs. Approx. 1.2g carbs in entire recipe.
• Sugar: Low 3.6% of calories from sugar. Approx. 0.7g sugar in entire recipe.
• Protein: High 59.4% of calories from protein. Approx. 11.8g protein in entire recipe.
• Cholesterol: High This recipe contains 34.0mg of cholesterol.
• Sodium: Med This recipe contains 145.3mg of sodium.
• Dietary fiber: Low This recipe contains 0.4g of fiber.