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Great Breast Of Duck

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Food.com
Related tags
main-dish dairy free low fat dinner
Nutrition per serving    (USDA % daily values)
CAL
343
FAT
6%
CHOL
0%
SOD
74%

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Ingredients for 4 servings

pepper

1 tablespoon cornstarch

2 oranges

3 (8 ounce) fresh duck breasts

4 small red onions

1 pinch cayenne (or a lot more if you are a chile head!)

3 tablespoons good port wine or a good sweet sherry

1 garlic clove

1/2 cup duck stock (could substitute a good,low sodium broth)

2 tablespoons pomegranate syrup (could substitute raspberry syrup)

1/2 cup orange juice

1 pomegranate

salt

1 tablespoon coconut milk

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