Slow-Cooked Creamy Black Lentils With Whole Spices

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Cookstr
Nutrition per serving    (USDA % daily values)
CAL
293
FAT
28%
CHOL
10%
SOD
1%

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Ingredients for 6 servings

½ cup yellow split peas (chana dal), picked over for stones

2 lengthwise slices fresh ginger (each 2 inches long, 1 inch wide, and 1/8 inch thick)

4 green, white, or black cardamom pods

8 medium-size cloves garlic

4 tablespoons Ghee or unsalted butter

2 cinnamon sticks (each 3 inches long)

2 fresh or dried bay leaves

2 to 4 fresh green Thai, cayenne , or serrano chiles, to taste, stems removed

1 cup whole black lentils (sabud urad), picked over for stones

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