Monte Cristo Sandwiches

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3 tablespoons honey mustard

8 (1-ounce) slices white bread

4 (1-ounce) slices Swiss cheese

1/4 pound thinly sliced smoked ham

1/3 cup fat-free milk

2 large egg whites

Cooking spray

2 teaspoons powdered sugar

1/4 cup seedless raspberry jam

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