Melt-In-Your-Mouth Braised And Barbecued Chicken Recipe

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Food Network
Nutrition per serving    (USDA % daily values)
CAL
651
FAT
53%
CHOL
94%
SOD
102%

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Ingredients for 4 servings

1 tablespoon cornstarch

1/2 cup pineapple juice

3 tablespoons cider vinegar

2 tablespoons vegetable oil

1/3 cup firmly packed light brown sugar

2 tablespoons minced fresh ginger

1/2 teaspoon dried crushed red pepper

8 bone-in chicken thighs, skinned (about 2 pounds)

1/3 cup soy sauce

1/4 cup chopped green onion, green tops only

1/2 cup orange juice

2 regular-size bags quick-cooking rice, uncooked

2 garlic cloves, minced

3 tablespoons ketchup

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