Creamed Spinach Souffle

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1 T butter

1 shallot, minced

3 cloves garlic, minced

12 oz fresh baby spinach

1 c heavy cream, preferably raw

2 T potato starch (I used Bob Red Mill’s unmodified potato starch)

1/2 t nutmeg

1/2 c egg whites (from about 4 eggs)


grated parmesan or raw cheddar, optional

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