African Sierra Leone Jolof Rice

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1295
FAT
292%
CHOL
166%
SOD
100%

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Ingredients for 6 servings

2 large ripe tomatoes , peeled, chopped

1/4 teaspoon cayenne pepper

2 cups beef bouillon

1 (3-4 lb) chicken , cut into serving pieces

1 garlic clove , peeled, minced

2 cups chicken bouillon

4 tablespoons peanut oil

1 lb lean stewing beef

2 tablespoons tomato paste

1 small pumpkin , peeled, seeded, cut into chunks

SIDE DISHES

1 smoked ham hock (weighing at least a pound)

1 head cabbage , washed cut into 8 pieces

1 hot green chili pepper , minced (fresh or canned)

1 eggplant , peeled, cut into chunks

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