Healthy Vegan Chili

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
129
FAT
5%
CHOL
0%
SOD
27%

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Ingredients for 10 servings

1 onion , chopped

pepper

2 (19 ounce) cans whole tomatoes , sliced,juice included

1 (19 ounce) can mixed beans

1/2 yellow pepper, chopped

1 1/2 teaspoons dried oregano

1-2 teaspoon chili powder

2 cloves garlic , minced

1/2 red pepper, chopped

1 1/2 teaspoons ground cumin

salt

1/2 cup boiling water

1/2 cup water or vegetable stock

1 (19 ounce) can kidney beans

1 jalapeno pepper, sliced (optional)

1 cup fresh corn or frozen corn

1/2 green pepper , chopped

1/4 teaspoon cayenne (more for spicier beans)

1/2 orange bell pepper , chopped

1/2 cup textured vegetable protein

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