Quinoa Curry

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1 cup quinoa, rinsed

1 cup frozen peas

2 Tbs. peanut oil

1/2 tsp. whole fennel seeds

1/2 tsp. whole cumin seeds

4 tsp. mild curry powder

1 cup low-sodium vegetable broth

1/8 tsp. turmeric

1 medium head cauliflower (about 1 1/2 lb.), trimmed and cut into small florets

1/3 cup low-fat plain yogurt

3/4 cup whole roasted, salted cashews

1/4 cup chopped cilantro

mango chutney, for serving

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