Seafood Paella

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3 cups , or canned low-sodium chicken broth, skimmed of fat

2 cups low-sodium clam juice

Pinch saffron

1 cup sugar-snap peas, tough strings removed, cut in half on the bias

2 links chicken sausage, cut into 1/2-inch rounds

12 medium shrimp, peeled and deveined

12 squid, (about 1 pound), cleaned and cut into 1-inch rings

1 medium onion, peeled and finely diced

2 tablespoons minced garlic

1 red bell pepper, seeded and cut into 1-inch-long matchsticks

1 yellow bell pepper, seeded and cut into 1-inch-long matchsticks

1 pound uncooked paella rice

1 pound cockles and mussels

1/4 teaspoon paprika

1/4 teaspoon freshly ground black pepper

6 plum tomatoes, seeded and cut into 1/4-inch dice

1/4 cup coarsely chopped fresh flat-leaf parsley

Olive-oil, cooking spray

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