Pear Clafouti

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Cooking spray

1 teaspoon all-purpose flour

2 cups cubed peeled pear

3/4 cup all-purpose flour

1/4 teaspoon salt

1/8 teaspoon nutmeg

2 cups 1% low-fat milk, divided

3 large eggs, lightly beaten

1/2 cup sugar

1/2 teaspoon vanilla extract

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