Mustard-Seed-Crusted Pork Medallions With Red Wine Sauce

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
220
FAT
32%
CHOL
0%
SOD
42%

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Ingredients for 6 servings

2 large (about 1 1/4 pounds each) pork tenderloins, well trimmed

2 cups fresh breadcrumbs made from crustless French bread

1 tablespoon whole mustard seeds, coarsely ground

1 tablespoon whole mustard seeds

3/4 teaspoon salt

3 egg whites

1 tablespoon water

1/4 cup olive oil plus more if necessary

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