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Weekend Glow Kale Salad

6 faves
Nutrition per serving    (USDA % daily values)
CAL
435
FAT
64%
CHOL
0%
SOD
30%

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Ingredients for 4 servings

1/2 large head of kale (about 4-6 cups)

1 cup finely chopped red onion

1/2 red bell pepper

1/2-3/4 cup chopped carrot (2 small carrots)

1 english cucumber (2 cups chopped halves)

1 avocado, chopped

1 & 1/4 cup chopped grape tomatoes (or other variety)

1/2 cup mixed raisins and goji berries

1/4 cup hemp seed

1/3 cup chopped walnuts

1 batch of Lightened Up tahini-Lemon Dressing

Your desired fresh or dried herbs

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